So, I started out the week at a weight that was actually even higher than the weight that I have on my tracker. I think it is because of all the junk I ate over the weekend.
As of right now I am down 3 lbs this week, BUT I still need to lose another 3 to get any real weight loss for the week.
I worked out Monday, missed Tuesday because I got too busy, but went out again today.
In some ways I feel horrible because physically I am really back to square one. One mile makes me winded! On the other hand, I'm not dwelling on it. I'm taking Korina's advice and I'm making small goals.
Goal 1 - By next Friday I want to back to running 2 miles...doesn't have to be easy, just be able to do it.
Goal 2 - No soda!...even on the weekend. It is truely my downfall and it is not good for me. I want to get pregnant and I need to be off of it before I do
Goal 3 - make time for workouts on Tuesday and Thursday
Those seem easy enought, right? LOL...we'll see
3lbs WOW Kim that is great!! THat is more than pound a day!! Awesome!! And I love your goals they sound great. Also if you wnat to workout T or Th in the morning I would not mind meeting up with you and running!
ReplyDeleteMaybe we should! I like sleeping in, but I almost like getting up and working out better.
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