the person who can ENDURE TO THE END. "Whatever your work may be, endure in the beginning, endure through opposing forces along the way, and endure to the end." (Russell M. Nelson)
Saturday, January 22, 2011
3 weeks into the year
I cheated a bit on my weigh in tracker. I'm using yesterday morning's weigh in, instead of this morning because with birthday cake and ice cream sitting around my house I was weak. So I lost one pound. Hopefully next week will be a bit of a bigger number. It is coming off so SLOW! A little frustrating. I wasn't very good on working out this week. I didn't exercise Monday. It was our anniversary and I thought I'd find some time, but the time that was available when I should have run, I really didn't feel like it. So I didn't. I also didn't get any time to exercise on Thursday because I was using that window of time to make Jerry's birthday cake. So when this morning came I really had about zip desire to go out an run. But I knew if I missed today, next week would be that much harder. I ran 6.2 miles. Once I got going I felt good and I thought my pace was pretty good till I looked down at my watch. Embarrassingly slow! But at least I did it. I guess I should be proud of myself for that. Hopefully next week won't be so slow because I'll be better about working out during the week.
Subscribe to:
Post Comments (Atom)
So, I'm sure you watch the biggest loser... Once those girls get under 180 the weightloss tapers off a lot. Don't be discouraged by small numbers, be excited for them because 1-2 lbs a week is a very healthy weight loss. All it means is that you're less likely to put it back on
ReplyDelete