New Week - New Goals - New Motivation

I feel so much better than I did last week. In many ways. I don't feel sick to my stomach from all the junk I've eaten, I'm not so stressed out, and I feel more motivated than last week. I am still SO far from my weigh in before my binge. But I'll get there. Monday and today I went swimming at the gym and I LOVE it. It is a great workout and it's nice to do something different. I also planned out my running schedule for the next 11 weeks till the race. That helped me too. I think I was getting a little overwhelmed about making sure I worked out at least an hour each day, or making sure I got 5 miles in. And when I didn't I'd beat myself up. I'm not going to stress. (At least I'll try not to.) And I'm going to get the enjoyment out of exercising so I won't dread it.