So, I don't have much to report, other than I'm still trucking along! I was really dreading the 4 mile run yesterday, but believe it or not, it really wasn't that bad. I even did it in pretty good time.
It is a new month, so I wondered about adding more little goals to work on this month, but for now, I'm just going to stick with the ones I have. Maybe I'll add more next month.
As far as my goals go I have been sticking to them quite well, other than I need to sleep more. Especially considering how hard we are working out, sleep is vital to give the body time to repair itself. So my goal is to be in bed by 10:30 each night. I'm looking forward to our 6 mile run this weekend!
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