the person who can ENDURE TO THE END. "Whatever your work may be, endure in the beginning, endure through opposing forces along the way, and endure to the end." (Russell M. Nelson)
Monday, October 24, 2011
Day 1
We weren't able to get the treadmill inside this weekend and I was so bummed because I was so ready to get started exercising this week. But then this morning I realized, DUH... Running/walking is not the only way to exercise! Luke was being extra cooperative so I pulled out my "Biggest Loser"DVD and did the cardio workout. WOW! That really made me realize how out of shape I am. My calves were on fire from the jumping jacks. As exhausting as it was, it felt so good to do something. Day 1 down (as far as exercise) on to day 2 tomorrow!
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Good job for not giving in! It is difficult to veer from habit and find something else to do.
ReplyDeleteI am still learning that, example: It's raining outside can't workout today!
ReplyDeleteGreat job!