I did it!! I got on the treadmill! That was the first step, and it was hard. I ran 3 miles, and THAT was hard! Very hard. The first mile was the hardest, and it did get a little easier after that. It amazes me though just how fast my body has forgotten how to run for endurance. I did it though, and it felt great when I was done and I'll do it again. I'm planning to do weights tomorrow and maybe walk a little on the treadmill, or if I go to the gym I'll ride the bike. Can't swim yet because I have some stitches in my head. I'll run again on Wednesday for sure.
I've also been good with my eating so far today. But the night is young. First thing I did when I woke up was throw away all the left over birthday cake. If I don't see it, it is much easier! The week is starting off on the right foot so far!
GREAT JOB!! If you need to drop off the kids so you can go to gym you are more then welcome to!
ReplyDeleteWhaaa? Stitches in your head?
ReplyDeleteNothing major Patti, I just got some cysts removed from my head last week so I still have the stitches in till next week. Then in 2 weeks I get to go get two more cysts out. They are my Mormon horns.:) They aren't dangerous, or even painful. Just annoying and I was at the dermatologist anyway so I figured I'd just get them taken care of.
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