I was a little bummed today as well. I lost 1 pound, and I shouldn't be bummed about that, because it's still a loss. But I was a tiny bit less yesterday morning, and ate great all day, and ran 5 miles, but weighed a bit more this morning:( Oh well. I guess next week maybe I'll lose more. I am SO CLOSE to my first benchmark goal. I was there yesterday morning, I think that's why I'm more bummed than normal about it. It could be that I ate pie like, Monday, Tuesday, and Wed. for dessert - but I was still way below my calories for the day - when I include exercise. Oh, well it was delicious, and I couldn't just let it go to waste in my fridge. haha. I'll be at my goal by my birthday!! Then onto the next goal.
1 pound less is better then 1 pound more! Great job
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