WEIGH IN!!!!!

This week I have busted my butt!!

I worked out twice everyday. Variety of ab workouts, workout videos, gym, and hitting the park! Making sure I did two each day. I woke at 6am and then did a workout video after the kids went to bed. And on Thursday I snuck to the gym while the kids were down for quite time(Gary was home.) Working out twice a day has been hard. To be honest I am so tired, my body is so weak. But I knew I needed to jump start my body. At the gym I have been doing the Elliptical, Bike, Treadmill and this cool ad machine. I think that also helped to do something different. I also found some cool Ab workouts on youtube.com and we have been the Julian Micheal's workout video.

Eating- I have not ate a chip all week! Just a sandwich I even got some fat free cheese for my sandwiches and eating wheat bread(not a big fan) and no eating after 7! One night I was busy and I looked at the clock and it was 6:46pm! I hurried up and ate, just so I would not break my rule. I know 5mins. probably would not have mattered, but if I cheat once I just keep going! I also have been cutting my dinner serving down.

Water, water, water! I have been drinking tons. I think that helps a lot with the heat of the sun!

Okay so stop talking Korina and the results!! I lost 10lbs!! I have never lost this much weight in one week in my whole life!! Not only 10lbs but I am also in a new decade!! I am also now only 9lbs from my goal!!

Next week goal really is to maintain after loosing this much weight in one week I realize how easy it will be to gain it right back.