Post holiday workout

And so it begins. This thanksgiving I did really well. My eating was moderate, I didn't have one piece of pie, and unfortunately, I did have 1 soda and 2 cups of sparkling cider. That being said, I am down another pound. Today I walked over 3 miles and I feel pretty good. My goal this week is to drop another pound. I'm hoping I can do a pound a week for a while. Eventually it will add up.